Pin ItWhen I get stressed out, over worked, or start feeling a little down there is nothing like a good animated film to amuse me. The catchy songs, the upbeat themes, and easy to digest stories allow my over worked brain to relax. Last week I watched Finding Nemo which I hadn’t seen it in […]
Category Archives: Work Out
P90X REBOOT: WEEK TWO
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Pin It My oh my what a difference one week can make was all I could say as I finished the first video of week three today (Chest, Back, & Ab video). I looked back over my worksheets and was amazed. By the end of week one I was exhausted, sore, and yet happy that […]
P90X REBOOT: WEEK ONE
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Pin It At times I like to believe I am super woman and I can run a 20 ring circus and keep it all together…all the time. But, I must admit that although I maybe able to do many many things at once and do them well… there is always a price to pay… something […]
INSANITY WEEKS FIVE & SIX
Pin It I must apologize for the delay in this posting. The days seem to be blending into one another lately. I’ve been so busy the past few weeks that I haven’t had time to do anything besides school projects and workout. But, I will say that these tapes have been kicking my BUTT and […]
INSANITY CHALLENGE: WEEK THREE AND FOUR
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Pin It I’ve heard it said that you should never start a new diet or exercise regime on a week day. It’s best to wait for the weekend or a time when you are less busy in order to ease your body into something new. Well these past two weeks have made me thank my […]
INSANITY CHALLENGE: WEEK TWO
Pin ItDAY 1: CARDIO PLYOMETRIC Starting back to the beginning of the disc in week two really allowed me to see how far I had come in just one week. I have definitely gotten stronger. Well..at least I was able to go further into he video before feeling as if I was totally going to […]
INSANITY WORKOUT CHALLENGE – WEEK ONE
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Pin It I use to be a super fit person. The operative words here are USE TO BE. I played sports my entire life, danced, and living in NYC meant lots and lots of walking. I was able to keep up the my 5-6 day a week regimen pretty well up until a few years […]