Pin It  I must apologize for the delay in this posting. The days seem to be blending into one another lately. I’ve been so busy the past few weeks that I haven’t had time to do anything besides school projects and workout. But, I will say that these tapes have been kicking my BUTT and […]

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Pin It I’ve heard it said that you should never start a new diet or exercise regime on a week day. It’s best to wait for the weekend or a time when you are less busy in order to ease your body into something new. Well these past two weeks have made me thank my […]