Pin ItDAY 1: CARDIO PLYOMETRIC Starting back to the beginning of the disc in week two really allowed me to see how far I had come in just one week. I have definitely gotten stronger. Well..at least I was able to go further into he video before feeling as if I was totally going to […]
Monthly Archives: August 2012
INSANITY WORKOUT CHALLENGE – WEEK ONE
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Pin It I use to be a super fit person. The operative words here are USE TO BE. I played sports my entire life, danced, and living in NYC meant lots and lots of walking. I was able to keep up the my 5-6 day a week regimen pretty well up until a few years […]
APPLE PIE STEEL CUT OATS
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Pin It I have been wanting to do this post for over a month now but, my site was under construction. Why, you ask? Well my old hosting company went out of business and I had to implore a friend to redesign my site for a different web host. And can I tell you what […]