Pin ItSometimes I can get so unbelievably run down. Maybe it’s stress, fatigue, or the chronic Vit D issue. A few years back a nutritionist friend suggested I looked into Coenzyme Q10 or (CoQ10). I had never heard of it before so I did some searching…as usual. I read up on it and quickly ran […]
EPISODE 13: CHICKEN POT PIE EMPANADAS
Pin It Oh the cold weather has really hit us here in Ohio. We have had a couple of weeks of snow, below freezing temps, and lots of days bundled up in multiple layers. When it’s this bad out all I want is comfort food. Hot, spicy, comfort food! On that list of warm me […]
SPINACH ARTICHOKE CHILI W/ CRAB
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Pin ItBack in October I made this new concoction for the Chili Cook off here at OU. I wanted to see if I could make the flavor combination I adore so much is Spinach Artichoke dip into a chili recipe. I was pleasantly surprised that it worked so well. Others agreed as well as it […]
HOLIDAY RECIPE MAKEOVER: 4 HEALTHY MONKEY BREAD RECIPES
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Pin ItWe all delight in something a little sweet to eat especially during the holiday season. My friend JJ loves making chocolate chip cookies. My uncle is famous for his sweet potato pie. Everyone has their dessert of choice they make or crave. Me? I love anything with apples and cinnamon. Oh that delectable smell […]
CHOP AND DROP MEAL: ZUCCHINI & EGGPLANT “PASTA” POMODORO
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Pin ItI had an amazing visit with an old friend in LA last week. We laughed, hung out, and ate delightful food. Among the fantastic things I am taking away from that trip is the new “pasta” idea. My friend JJ and her husband have been cutting down on the carbs in their life but, […]
CARROT CAKE PANCAKES
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Pin ItThe leaves are changing from vibrant green into lush shades or orange, red, and brown. That distinctive smell of logs on the fire hits me when I walk outside into the crisp chilly air! Oh how much I love the fall! We bundle up with family and warm mugs of tea, cider, hot chocolate […]
Day After Thanksgiving Chicken Broth
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Pin ItWait! Don’t throw away that turkey or chicken carcass from Thanksgiving! Do yourself a favor make home made broth. Fill up a large stock pot with water and throw that puppy into it! Add some celery, onions, garlic, carrots, and maybe some kale and collard greens! Allow the bones to boil down with garlic […]
HOMEMADE CINNAMON NUTELLA!! YUM!
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Pin ItHere is another quick holiday dessert idea: Home made Nutella…IE chocolate and hazelnut spread. On this chilly winter’s day I’ve been experimenting with healthier Monkey Bread Recipes for my Xmas blog. Today’s attempt included…you betcha…home made nutella. I have tried this many times before but, never remembered to blog about it. This could NOT […]
NO GUILT PUMPKIN PRALINE PECAN CHEESECAKE
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Pin ItI’m letting out a great cheer because the holidays are here!!!! There will be family, parties, food, music, and just so much fun for me. I can’t be more excited! I had my first “thanksgiving” dinner at church yesterday and it was fabulous! There was an entire table filled sky high with dinner foods […]
ROGAN JOSH: LAMB CURRY
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Pin ItSo I’ve been on an Indian food kick lately. It started with the crockpot full of chickpeas the other day and exploded from there. First, I made Chana Saag. Then, last night I made Rogan Josh and today I am making cilantro chutney. I am obsessed ya’ll! As per the request of the lovely […]