FOOD OF THE DAY: SHIRATAKI NOODLES

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Pin It FOOD OF THE DAY: SHIRATAKI NOODLES I LOVE pasta. It’s an easy to make and can be either a side or main dish. What I don’t love is the blood sugar spike it gives me. Over the years I have tried several brands of lower carb options but, finally I found a NO […]

EPISODE 17: PORTOBELLO PIZZA

Pin It Anyone that knows me is aware that I don’t want to waste a lot of time thinking about what I am going to make for dinner or to spend a lot of time cooking it either. I want a meal that I can throw in the oven or on the grill and forget […]