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”WHAT THE HELL IS THE DEAL WITH FIBER”

Posted on May 11, 2011 by bsams

Pin ItOOOH FIBER! I had an off-hand conversation with a friend from work that lasted 45 minutes about her confusion over fiber. It went something like: “why do I need fiber? Isn’t there more than one type of fiber? What kind of fiber do I need? Is one better than the other? Why does fiber […]

Posted in Advice | Tagged Fiber, healthy eating | Leave a comment |

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