Food of the Day: Aloe Vera. Filled with amino acids, nine minerals, healing enzymes, & vitamins makes Aloe Vera good for your insides & outsides. B1, B6, B2, B12, Vitamin C, choline, calcium, zinc, Vit E, Vit A, and 18 amino acids.
Aloe was used for centuries to boost the immune system, detoxify liver, support digestive health, improve blood circulation. And you thought it was just for cuts and scrapes.
* consult a doctor before adding supplements to your diet
* Don’t drink more then 2-4 oz of Aloe Vera a day
DIGESTION TONIC:
2 oz Aloe Vera Juice preferably with pulp
Juice from one carrot (about 4 oz)
Juice from on GREEN Apple with skin on