FOOD OF THE DAY: SHIRATAKI NOODLES

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Pin It FOOD OF THE DAY: SHIRATAKI NOODLES I LOVE pasta. It’s an easy to make and can be either a side or main dish. What I don’t love is the blood sugar spike it gives me. Over the years I have tried several brands of lower carb options but, finally I found a NO […]

CHOP AND DROP MEAL: ZUCCHINI & EGGPLANT “PASTA” POMODORO

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Pin It I had an amazing visit with an old friend in LA last week. We laughed, hung out, and ate delightful food. Among the fantastic things I am taking away from that trip is the new “pasta” idea. My friend JJ and her husband have been cutting down on the carbs in their life […]