FOOD OF THE DAY: SHIRATAKI NOODLES

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Pin It FOOD OF THE DAY: SHIRATAKI NOODLES I LOVE pasta. It’s an easy to make and can be either a side or main dish. What I don’t love is the blood sugar spike it gives me. Over the years I have tried several brands of lower carb options but, finally I found a NO […]

EPISODE 14 – ZUCCHINI NOODLES

Pin ItEPISODE 14 -ZUCCHINI NOODLES   This particular episode has been a LONG time coming. Several people asked me for the recipe when I first made it back in December. I posted the basic instructions but, they wanted an official step-by-step episode. I have made vegetable noodles several times since then but, kept forgetting to […]