10 MINUTE MEALS: SHRIMP PHO W/ ZUCCHINI NOODLES

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Pin It 10 MINUTE MEALS: SHRIMP PHO W/ ZUCCHINI NOODLES I don’t always have the time or the energy to cook a full meal. I just don’t. At times like these I look for quick one-pot meals to make with what’s in the fridge. Last night I had zucchini, onions (green and white), Shrimp, cilantro, […]

8 Minute Chop and Drop Meal: Rosemary Chicken Pasta

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Pin It 8 min meal: Rosemary Chicken Pasta It’s been a long time since I blogged….like a LONG TIME. Nearly a year I think. Le Sigh. But, sadly not because I haven’t been making meals or writing blog posts, but simply put: they never made it online. The time it takes to edit pictures, video, […]

30 MINUTE CHOP AND DROP MEAL: CHICKEN VEGGIE SOUP

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It’s so cold outside this morning. I was all snug under my covers and getting up didn’t sound like the best idea. But, I have writing to do, church, and plus I was hungry. I looked in the fridge and saw the remains of a rotisserie chicken I bought, some leeks, and carrots and decided to make a super quick Chicken veggie soup to warm up my soul. Basically I threw the entire carcass, leeks, onions, carrots, jalapenos (because I like it hot), lots of dill, poultry seasoning, a dash of sesame oil, garlic powder, cumin, and cilantro into a pot.

I took a shower and got dressed while everything cooked together. 30 minutes later I took the bones of the chicken out of my pot and VOILA! A fast and delicious way to start my day! YUM!

Bon Appetit ~

A good meal doesn’t have to take very long!

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Episode 2: SUPER BOWL CHICKEN!

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So we made it through the hectic holiday season of tempting delights. Then, for New Year’s made a vow to eat better, be healthier and happier this year, and then what happens? The play offs and Super Bowl to knock us off the healthy eating band wagon. But, don’t fear! I have two kick off worthy chicken dishes without all the grease or guilt. Fast, nutritious and delicious. No one will even notice they’re healthy.
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