Food of the Day: Aloe Vera. Filled with amino acids, nine minerals, healing enzymes, & vitamins makes Aloe Vera good for your insides & outsides. B1, B6, B2, B12, Vitamin C, choline, calcium, zinc, Vit E, Vit A, and 18 amino acids.
It has come to my attention that I have been overlooking some of my lovely fans. I do a daily post of recipes, nutrients and minerals of the day on Facebook and Twitter but, not everyone is on Facebook or Twitter…so they are missing my daily tidbits. In the future I will post to all three places so that no one is being left out.
That time of year is upon us. The air has a crisp chill, the leaves have begun to fall, and coats & umbrellas are at the ready. It is the time of year I want to curl up with some Sam Cooke, an enormous mug of tea, and a big bowl of soup.
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Today is a rainy New York day. The sky is grey and yet I am gloriously happy. However, that is NOT the way my morning started out at all. I still have the sniffles from this cold I’ve been fighting off all week. I tossed and turned all night worried about a myriad of things. […]